
Capsule · 5 mg

At low doses methylene blue can act as an electron carrier in mitochondria, which is why it appears in longevity protocols aimed at energy metabolism and cognition. The important caveat is not the evidence but the interactions — it behaves as an MAO inhibitor, which rules it out alongside several common antidepressants.


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Take 1 capsule by mouth daily, or as directed by your clinician
Methylene blue can cause serotonin syndrome when taken with antidepressants and some other medicines. Tell your care team every medication and supplement you take.
Methylene blue is FDA approved as an intravenous treatment for methemoglobinemia, a blood disorder. Using it for focus, energy or aging is off-label, which means the FDA has not reviewed it for those uses.
Tell your care team straight away if you get agitation, confusion, shivering, muscle twitching or fever, especially if you take an antidepressant. Also tell us if your urine goes dark or your skin yellows, you feel unusually weak or look pale, you have a seizure, or you get a severe rash or trouble breathing.
Common side effects
Rare but serious
Do not take this if you have G6PD deficiency, or you have reacted badly to methylene blue or thiazine dyes before.
This is not a complete list of side effects. Message your care team about any symptom that worries you. What we dispense is a compounded preparation made by a licensed US pharmacy. Compounded medications are not approved by the FDA for safety, efficacy or quality.
Because the compound itself is a dye. Blue or green urine is expected, harmless, and not a reason to stop.
Methylene blue acts as a monoamine oxidase inhibitor. Combined with SSRIs, SNRIs and other serotonergic medications it can cause serotonin syndrome, which is serious. A full medication review comes before any prescription.
Mechanistic work is interesting and clinical use at higher doses is long established for other purposes. Evidence for cognitive or longevity benefit in healthy adults is early.
Anyone on serotonergic medication, anyone with G6PD deficiency, and anyone pregnant.

Globally recognized aging biologist and former CEO of the Buck Institute for Research on Aging, renowned for pioneering research on sirtuins, mTOR, and healthy aging.

World-leading biogerontologist and Founding Director of the Healthy Aging & Longevity Research Institute, celebrated for uncovering the biological mechanisms of aging.

Board-certified Family Nurse Practitioner with 15+ years of clinical experience, specializing in preventative wellness and biomarker-driven personalized care.